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Our Therapy
Telehealth/Online Therapy
Available for those in Indiana. Online counseling provides professional and supportive counseling in the privacy of your home, college dorm, or office. (This is not an appropriate option for those suffering with suicidal thoughts.)
Life Transitions
Whether you're embarking on a new career path, preparing for marriage, embracing parenthood, or navigating the challenges of loss, I understand the complexities of these moments. My goal is to create a safe and nurturing space where you can freely explore your emotions, fears, and uncertainties, as we work together to find clarity and direction in your new circumstances. Through our counseling sessions, you'll gain invaluable coping strategies, build resilience, and develop a deeper understanding of yourself, ensuring a smoother and more fulfilling journey through life's changes. Embracing these transformative moments with my support will empower you to grow and thrive, opening doors to a brighter future ahead.
Grief, Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. As a Certified Clinical Trauma Professional I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. I am Gottman Level 2 Certified and am trained in Imago therapy to treat couples in need of relationship support.
The goal of this therapy is to assist you in creating meaningful relationships and to heal from past trauma.
Additional services
Financial Therapy
Finances are one of the top stresses across humankind. As a certified financial therapist-1 through the Financial Therapy Association (FTA) I am dedicated to the integration of cognitive, emotional, behavioral, relational, and financial aspects of client well-being.
Additional services
Mindful Ecotherapy Certified
Because nature is healing, this approach to therapy integrates mindfulness, nature based homework assignments, and cognitive approaches to reduce stress, anxiety, and depression.
Hello
Here when you are ready
When you are ready to start the path to a healthier you call, email, or connect online to schedule a session.