Navigating the ups and downs of life can sometimes feel like walking through a labyrinthine forest—bewildering, yet filled with untapped potential. Know that you don't have to wander alone. As a doctoral candidate with a focus on human performance, I offer grounded wisdom to help you uncover your innate resilience and rediscover hope in the complexity of daily living.
Embarking on a therapeutic relationship is an act of courage, a commitment to oneself. My primary mission is to create a space where you feel deeply valued, heard, and understood. Your emotional well-being is not just a clinical concern; it's a shared journey of discovery and growth.
Our collaborative engagement will equip you with personalized tools designed not just to alleviate stress, but to transform it into a source of personal strength. With a compassionate approach that draws upon both evidence-based strategies and the natural insights that come from mindful awareness, our goal is a balanced, fulfilling life enriched by emotional intelligence.
Is your heart signaling it's time for the next chapter? I'm here to navigate that journey with you. Reach out whenever you're ready.
In my practice, I offer an integrative approach to therapy that serves diverse needs, from healing trauma and nurturing emotional attachments to assisting professionals in managing work-related stress and supporting individuals through pivotal life transitions. With specialized training in methods like EMDR, Gottman Method Couples Therapy, and Imago Relationship Therapy, along with accredited expertise in Trauma Practice, I provide a secure and judgment-free zone for exploring a wide array of emotional landscapes.
Whether you're confronting past traumas, striving for stronger interpersonal connections, navigating high-stress professional roles, or undergoing significant life shifts, my approach is tailored to empower you. I aim to facilitate the mending of emotional wounds, the cultivation of healthier relational ties, and the development of resilient coping mechanisms tailored to your unique circumstances.
Our therapeutic alliance marks the start of a well-rounded journey toward personal growth and well-being, laying the groundwork for a life that is as balanced as it is enriching. When you're ready to take this transformative step, I'm here to offer expert guidance and steadfast support.
I received my Bachelors in Psychology from Purdue University.
I pursued my Masters degree in Mental Health Counseling from Huntington University by attending in-person classes.
Internships in counseling at Meridian Health Services and Hope Alive allowed me to practice well over 1,000 face to face hours with clients while pursuing my Master's degree.
I am currently PHD-ABD in Psychology at Grand Canyon University where I am in the process of writing my dissertation. My passion for learning is evident in my lengthy vita which includes dozens of trainings, conferences, and certifications. I also currently serve as an adjunct professor teaching other future and current helpers.
Patients will receive a Good Faith Estimate of costs upon scheduling their first appointment. Please note that this is merely an estimate and can change due to client needs/progress/diagnosis.