Happiness is the meaning and purpose of life, the whole aim and end of human existence~Aristotle

 is a guided journey for women ready to move beyond burnout and rediscover purpose, calm, and confidence. Through five intentional modules, you’ll learn how to balance your drive with rest, resilience, and real happiness.

This isn’t about doing more — it’s about doing differently. You’ll uncover where you are right now, build strength without exhaustion, and design a roadmap that feels aligned, not overwhelming.

✔️ Printed copy of Dr. Heidi’s book, The G + R Formula™: Harnessing Grit & Resilience to Unlock Life Satisfaction
✔️ Beautiful 70-page downloadable workbook (fillable + printable)
✔️ 10 hours of self-paced lessons you can access anytime
✔️ Bonus tools: The Grit Audit, Recovery Week Grid, Confidence Tracker, and 90-Day Road Map
✔️ Certificate of Completionand real happiness.

This isn’t about doing more — it’s about doing differently. You’ll uncover where you are right now, build strength without exhaustion, and design a roadmap that feels aligned, not overwhelming.

1. Assessing Your Now & Setting Goals — Identify where you are and what truly matters.
2. Grit: Strength Without Self-Destruction — Cultivate perseverance rooted in purpose.
3. Resilience: Bouncing Back & Through — Create rituals that support recovery and calm.
4. Life Satisfaction: The Missing Piece — Reconnect with joy, gratitude, and meaning.
5. The Road Map: Rest, Confidence & Support Systems — Build sustainable rhythms and support for long-term balance.and real happiness.

This isn’t about doing more — it’s about doing differently. You’ll uncover where you are right now, build strength without exhaustion, and design a roadmap that feels aligned, not overwhelming.

• Redefine success in a way that nourishes, not depletes
• Strengthen your confidence and resilience
• Build recovery habits that last
• Align your goals with your deepest values

Join Gritfully Her™ for $97 and start your journey toward calm strength and renewed joy.

“Awareness is the beginning of transformation.” — Dr. Heidi Augsburger

• Build recovery habits that last
• Align your goals with your deepest values

While this is not a place for therapy- you can find therapy and referrals here: